18, Oct 2024
Mushroom Coffee Review
Mushroom coffee, also known as chaga tea, is a beverage that combines the benefits of functional mushrooms with the popular taste of traditional coffee. The resulting drink is credited with boosting energy, providing an improved mood and lessening anxiety while improving sleep. In addition, proponents claim that mushroom coffee’s adaptogenic properties, which are believed to help regulate the hypothalamic pituitary-adrenal axis during times of stress, may improve mental performance and reduce fatigue.
The OGs of the GB Mushroom Coffee coffee movement, Four Sigmatic, uses only organically grown and fair trade coffee beans along with real adaptogenic mushrooms such as lion’s mane and chaga to create their products. Jenna Volpe, RD, a clinical herbalist, loves that the brand’s in-house registered dietitian educates people on functional mushrooms and wellness.
When shopping for the best mushroom coffee, look for a product that has fewer added sugars (if any), as well as a clear list of ingredients. It is also a good idea to read the nutrition facts label and keep in mind that these products are not meant as a substitute for your regular dose of medication or supplements.
The Complete Guide to Mushroom Coffee Benefits
RYZE’s formulation boasts six different types of mushroom extracts as well as probiotics and organic cacao. However, the company’s added sugar is derived from coconut milk powder, which is not ideal for those with food sensitivities or allergies. The formula also contains a small amount of saturated fat, and the potency of the mushrooms aren’t clearly listed.
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- By rockintheriver